Is it a disease to be an introvert?

Introverts: 4 characteristics of introverts

1. Introverts score with empathy

Introversion is a personality trait, but not a disorder or illness. In fact, everyone has introverted and extroverted traits, but most of them have one or the other characteristic. Introverts prefer to listen rather than speak up for themselves. They are often good observers and usually have fine antennae for the moods of others. Especially when they are not only introverted, but also highly sensitive people, their pronounced empathy is noticeable.

2. Introverts like depth

An introverted approach to tasks and problems is usually characterized by calm, focus, and perseverance. However, introverted people need an environment that is as quiet as possible so that they can really immerse themselves in problem solving. In this way, they can spend hours busy with a task and then come up with well-founded, detailed and well-thought-out suggestions and ideas. At first glance, you may need longer to express your thoughts, but they need less post-processing time.

3. Introverts like to be alone

While more extroverts gain their drive and energy from outside stimuli, introverts charge their batteries by spending time alone. Many external stimuli, for example at a party with many strangers or at a large event, cost you energy and you feel exhausted and drained afterwards. In small groups or in one-to-one conversations, however, they often blossom and they can enthusiastically spend hours alone with one of their hobbies.

4. Introversion is not shyness

Introverts are often confused with shyness - and extroverts can be shy too. Introversion refers to how people react to outside stimuli. Introverts feel most comfortable in a quiet environment and are best able to relax, unfold and work when as few external stimuli as possible shower them. Shy people, on the other hand, are afraid of negative social assessments - this can, but need not, turn into a social phobia.

Disclaimer: This text contains only general information and is not suitable for self-diagnosis or self-treatment. He can not substitute a visit at the doctor. Discuss any individual questions you have about your illness or therapy with your doctor.
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