Is anger a mental illness


Anger describes a violent emotion or serves as an explanation for an impulsive and aggressive reaction that was triggered by a situation that was perceived as unpleasant. Psychology borders the anger from anger and trouble by assigning her a higher level of arousal and intensity. One speaks of anger when the matter that annoys a person is not primarily related to the ego, but to something overarching, i.e. that is, the anger is more distant than the anger. The emotions anger and anger have the biological function of alerting the individual if there is a threat of a border crossing or violation, and encourages resistance.

Anger counts as anger as inappropriate emotion, because even in childhood people are taught not to live them out. This sometimes leads to people striving to suppress their anger or, over time, are no longer able to perceive that they are angry by reinterpreting these emotions and saying, for example, that they are now sad or concerned. As a result, they cannot use their anger positively, because the anger tells them that something or someone has crossed a line that the Self worth and the identity is attacked. The emotion anger ultimately helps to stand up for one's own needs, it is a signal both internally and externally, because the angry face shows the environment that someone has gone too far. Some even see social interaction and the upbringing of children in dealing with anger and anger as the main psychogenic cause of many mental and psychosomatic illnesses, because children are deprived of the ability to leave the feelings of anger and anger in their active emotional repertoire.

When people cannot deal with their anger adequately, it ultimately shows that certain learning experiences have not occurred. In this case, this person feels anger, but it is not acted out by aggressive behavior towards others, but rather acted out passively-aggressively, does not enter into confrontation, but withdraws. According to Kast (1990), anger is found in the psychology of grief Phase of breaking emotionswhere pain and sadness also come to the surface. According to Verena Kast, anger, anger and anger can be important signals for mental health and, if used correctly, can also provide energy for change. Even in ancient times, anger did not have a good reputation, because Seneca already wrote of one Anger as a brief mental illness. Aggressive acts that lead to injury and destruction must be distinguished from anger, because anger is not a behavior, but an emotion. Anger is the intensified form of anger that is one of the basic human emotions. Anger arises when people feel offended, treated unfairly or attacked in their integrity or want to develop, but are prevented from doing so. There is an important function in anger, but the problem is that many people cannot use their anger meaningfully because they have not learned to perceive their anger as a legitimate feeling and to express it correctly. On the one hand, there are people who make themselves comfortable in their anger and let themselves be blindly infected by the anger of others, which can create a feeling of supposed power. However, this behavior meets with rejection, as it changes little and can cause fear. According to Kast, it is more acceptable to be afraid or sad than to be angry all the time. Therefore, there are also many people who perceive their anger as sadness or fear, but many people are afraid of the consequences of their anger, because anger often creates counter-anger. Instead of venting their anger, they swallow it or bury it deep inside, where it sometimes continues to boil, so that long pent-up anger hinders communication and often leads to escalation. Especially in people with depression and anxiety disorders, suppressed anger is very common. Such passive-aggressive behavior has, in the long run, an illness-worthy effect. In addition, this pent-up anger has the effect that often minimal triggers are sufficient to bring to light an emotion that has often been pent-up for years to such an extent that all those affected wind up in horror because the cause is in a comprehensible relationship to the reaction. Suppressed anger can therefore lead to escalation.

While it is for Toddlers natural is to learn to vent your anger loudly Adults gradually dealing with this feeling, shaped by their upbringing and shaped by society and culture. However, this does not tolerate angry behavior to the same extent in every person, because studies show, for example, that a man's anger articulated through words is more likely to be rewarded in a professional context, while female anger is more likely to be punished. In a study, subjects were asked to assess the behavior, motivation and status of angry women and men during a job interview, which showed that angry women had a lower status, lower salary and lower competence than angry men or non-emotional women be awarded. In addition, their anger is more likely to be attributed to internal characteristics such as personality and emotion control, while in men external circumstances are more likely to be seen as triggers. In a further study, test subjects were shown the angry closing speeches of a lawyer and were then asked to indicate whom they would hire themselves. The subjects gave the positive aspects of anger, such as persuasiveness and power, as reasons to hire the male lawyer, while at the same time they gave the negative aspects of anger as reasons why they would not hire the lawyer. The angry lawyer was described, among other things, as too shrill and unpleasant.

By the way, studies show that people who have a lower position in the social hierarchy and in their job express anger far more often than those who have a higher status, because people with a lower social status are less likely than others to pursue their goals and plans in this way as they wish, as they are often regulated, blocked more often and thus frustrated. Interestingly, it is different in Japan, because there are people in higher social positions who like to and often let off steam. Obviously, depending on culture, the degree of frustration also plays a role as a factor social dominance a role for when the anger inside is also given space to the outside, whereby the showing of anger in Japan fulfills a different function, because in Japan it is more like a Privilege to show anger. In this social order, too, the individual is usually required to hold back their own sensitivities in the group, and only those who are significant enough can therefore take the right to address anger.


Kast, Verena (1990). Mourning. Phases and chances of the psychological process. Stuttgart: Cross.
Stangl, W. (2010). Correct handling of uncontrolled excitement | worksheets news. Werner Stangl's worksheet news.
WWW: (10-12-03) (12-09-17) (20-12-03)

More pages on the topic